“Remember that it takes a village.”

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The Intentions For HER

Honor
Honoring every part of your story—each role, voice, and version of you that has shown up to protect, survive, and grow. We hold space for the complexity of your identity as you navigate transition and transformation.

Embrace
Embracing your internal world with curiosity and compassion. Together, we gently explore and integrate your parts so you can lead from your most authentic Self, supported by a community that sees and celebrates you.

Restore
Restoring harmony within—mind, body, and spirit—by healing the parts of you that carry pain, silence, or fear. This is about reclaiming your wholeness and returning to your inner peace.

This is our intention.

To walk alongside HER—with compassion, curiosity, and care—through every step of her becoming.

Our Services

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    1:1 Coaching

    Resilience Coaching

    60 mins | $80-$125 per session

    Online, our 1:1 coaching is designed to help women reconnect with every part of who they are.

    Rooted in faith and shaped by lived experience, our coaching supports emotional, mental, and spiritual healing through a compassionate lens—one part at a time.

    This space is for women in transition—mothers, daughters, sisters, partners, and friends—who are tired of compartmentalizing and ready to feel whole again, even if life still feels messy.

    Here, healing is sacred, growth is layered, and every part of your womanhood is deeply honored.

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    Group Coaching

    HERvillage

    Monthly Engagement | $50/mo

    Coaching in Community

    Join Coach Adrienne and fellow women for a live, community-driven coaching session.

    Moments With HER: Each month, we’ll gather to connect, share wins and challenges, and explore intentional strategies to grow ourselves and our connections.

    GRACEtalk: Each month, we’ll gather to dive into Scripture, reflect on its meaning, and share how it shows up in our lives. Together, we’ll celebrate victories, support one another through challenges, and explore intentional ways to grow in faith, connection, and personal reflection.

    Join the monthly call that resonates with your heart—or come to both for double the connection and growth.

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    Fitness Coaching

    Mind Over Milestones Program

    45 mins | $80- $125 per session

    Online, Coaches take a holistic approach that includes fitness coaching, because true healing is a full-body experience.

    Whether you're surviving, striving, or thriving, we’re here to walk with you every step of the way.

    We specialize in Strength and Conditioning, Corrective Exercise, and Ante/Postnatal work.

    We offer 1:1 AND Buddy Training. Pricing is per participant.

Get Started Today :)